Dear Health by Prarthana | Professional Dietitian & Nutritionist

Your health is dearest to you, and to us!

Dt. Prarthana

M.Sc (Food and Nutrition)

Diabetes Educator

Your health is dearest to you, and to us!

Dt. Prarthana

M.Sc (Food and Nutrition)

Diabetes Educator

About Us

Your Partner in Achieving Optimal Health

Dietitian Prarthana is a Clinical Dietitian, Diabetes Educator, Hormonal Health Coach and a PCOD Expert. She holds a Bachelor's and a Master's Degree in Food and Nutrition along with various certifications in fields like Ayurvedic Diet and Nutrition, Cardiac Nutrition, Science of Exercise, Weight Management etc.

She has worked with some renowned hospitals like Shree Aggarsain International Hospital, Guru Gobind Singh Government Hospital, Columbia Asia Hospital and various Endocrinology Care Centres for Diabetes, Thyroid and PCOD.

Personalized Plans

Science-Backed

Ongoing Support

Holistic Approach

What Makes Us Different

As the definition of health suggests being "physically, mentally, socially and emotionally" fit, we at Dear Health promote this concept and aim to help our clients achieve this by coaching them to choose the right kind of food which best suits themselves according to their need and requirement.

At Dear Health, we provide personalised diet plans and aim to bring about better lifestyle habits and changes for our clients so that they can maintain their health. We believe and focus on nourishment-based diet plans instead of restriction-based diet plans.

Modification and Personalisation

Dietitian Prarthana modifies the diet plans according to the client's preferences, cultural beliefs, and routine.

She does not promote any kind of crash, fad, or starvation diet.

Daily monitoring of client's meals is done by her for better assistance.

Guidance on Sustainable Lifestyle Changes.

Instructions about cheat meals or meals while travelling.

Flexible diet plans that work.

You don't have to leave your favourite foods to join hands with your health.

Quick availability for doubts and queries.

Our Process

How We Work

Simple Steps to Get Started with the Best Dietitian in Delhi

Getting started with Dear Health by Prarthana is simple and stress-free. Here's how the process works:

1

Book Your Free Consultation

Schedule your free consultation to discuss your health goals, medical concerns, and lifestyle challenges.

2

Personalized Assessment

We carefully assess your health history, daily routine, eating habits, and dietary preferences to design a nutrition strategy tailored specifically for you.

3

Receive Your Custom Diet Plan

Get a detailed, easy-to-follow diet plan designed to help you achieve sustainable results and long-term wellness.

Book Your Free Consultation

Transformations

Client Success Stories

Real results from real clients who transformed their health with our guidance

Smart Nutrition

Smart Nutrition for Better Living

Discover science-based nutrition programs designed to improve your health, balance hormones, and support long-term wellness.

Testimonials

What Our Clients Say About Dear Health by Prarthana

The Clinic of the Best Dietitian in Delhi

Here's what a few of our clients have to say about their experience with Dear Health by Prarthana:

"I lost 12 kilos in just 3 months thanks to Prarthana! She took the time to understand my body's needs and lifestyle, and the results truly speak for themselves."

R

Rita

Delhi

"Prarthana helped me control my diabetes with a personalized diet plan. My blood sugar levels are now stable, and I feel better than ever!"

A

Amit

Delhi

"I struggled with PCOS for years. After following Prarthana's advice and diet plan, my symptoms have drastically improved, and I feel more energetic and confident."

S

Sanya

Delhi

"I lost 10 kg in just 3–4 months with Prarthana. Her simple, home-cooked diet plans fit perfectly into my lifestyle—no complicated or restrictive meals. Highly recommend!"

SS

Shakti Sharma

"I lost 8 kg in just 35 days without compromising on taste. She follows a collaborative approach, tracks progress regularly, and ensures consistency. A truly dedicated expert!"

RY

Randhir Yadav

"Absolutely satisfied with the services! Prarthana is very understanding, and her diet plans deliver real results. My weight loss journey has been amazing so far. Highly recommend!"

NG

Naman Goyal

These are just a few of the many success stories from clients who have experienced real health transformations under the expert guidance of Dear Health by Prarthana.

FAQs

Frequently Asked Questions

Common questions about consultations, results, and our approach with the Best Dietitian in Delhi

1.How much do dietitian consultations cost with the Best Dietitian in Delhi?

Consultations are priced competitively, and flexible packages are available to suit your specific health goals and budget.

Transform Your Health With Expert Nutrition

Your Partner in Achieving Optimal Health

What Makes Us Different

Modification and Personalisation

How We Work

Book Your Free Consultation

Personalized Assessment

Receive Your Custom Diet Plan

Specialized Nutrition Services

Weight Management

Diabetes Mellitus

PCOD / PCOS

Gestational Diabetes

Paediatric Nutrition

Liver Disorders

Cardiovascular

Pregnancy & Lactation

Client Success Stories

Smart Nutrition for Better Living

What Our Clients Say About Dear Health by Prarthana

Rita

Amit

Sanya

Shakti Sharma

Randhir Yadav

Naman Goyal

Frequently Asked Questions

1.How much do dietitian consultations cost with the Best Dietitian in Delhi?

2.How long will it take to see results?

3.What should I expect during my first consultation?

4.Can I get a diet plan online or remotely?

Ready to Transform Your Health?